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Kapuri-puring mga Balita

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In today’s news, European Union supports victims of floods in Mongolia, research from US warns harmful “forever chemicals” identified in almost all pregnant participants’ blood samples, British red passport holders warned to check expiration date to ensure smooth travels, United States’ scientists measure effects of intense heat on human bodies with advanced robot, kind educator in Singapore helps Uzbek university students take steps toward brighter future, retailer in Lithuania expands vegan food product selection, and endangered seahorse-residents in Australia find refuge in underwater hotels.

My forest friends say I’m constantly warbling away about the benefits of only plants in the diet, and my oh my, do I have a wonderful tip for you today for a healthy boost from the pepper family. Chili peppers are from the genus Capsicum and are the berry-fruit of plants. They are widely used in many dishes as a spice to add heat. The most outstanding phytochemical is capsaicin, which is responsible for the pungent (hot) taste of chili peppers. Capsaicin has heart-health benefits attributed to its anti-inflammatory properties. For instance, a three-month study demonstrated that capsaicin supplementation notably decreased risk factors associated with heart disease in adults with low levels of HDL cholesterol. Additionally, chili peppers are rich in antioxidant plant compounds that have been linked to various other health benefits. Note that the antioxidant levels in mature (red) chili peppers are significantly greater compared to those in immature (green) peppers. If you find the heat too much, removing the seeds and white pith before cooking helps, as these are the spiciest parts. You can also choose less spicy varieties. Enjoy exploring adding more chilis in your food and lots of love for Being Veg and Going Green 2 Save the Planet for all humans and us all co-inhabitants alike.

Looks like the good vibes meter has given high readings for the following joke, so let’s welcome it together. It’s called “Like Real Ones.”

A patient complains to the dentist:

“About the dentures you put on me the other day, they hurt now!”

“Well, that proves that they are like real teeth.”

?!

And now we have a heartline from Ngọc Hân in Âu Lạc, also known as Vietnam:

Dear Beloved Master, I got initiated on September 16th, 2001. I would like to share with You one of my inner visions. During May 2023, my mother was infected by COVID, and she had to go to the hospital. She is an initiate, but due to her advanced age and being physically not very healthy, I was very worried about her situation. When I was meditating, I saw my mother’s body lying and surrounded by an army of COVID. At that time, I saw two big, winged angels, and I told them, “Please take her astral body somewhere else.” Later, I saw the COVID chief, and I told him to withdraw his army because this person is a diligent spiritual practitioner.

After a while, the COVID army left my mom’s body, and I also saw Master’s manifestation body with bright Light. Then, I saw a countless number of souls who died because of COVID, and I told them, “Blessed are those who turn around and repent, because Master Tim Qo Tu’s Love and Grace will always forgive and have mercy for all.” Those souls folded their hands, prostrated and repented. They were led to a room which looks like a spiritual hospital to cure them, and they will be sent to another planet. Two days later, my mother was discharged from the hospital, and her health is gradually recovering.

I would like to share another inner vision of mine. When I was meditating, I heard from inside, Master told me, “I found you, and your spiritual journey is finished.” I realize that I am not this body. My body is just a room which contains a great Power. And I know that You and I are never separated. Only true Love and ultimate Wisdom can be found through Master God Almighty.

I cried so much because I had to suffer thousands of billions of lifetimes in order to find You again. I also realized that all things in the Universe have my existence, and that state is always existing in my daily life, and the true Love always is filled in me.

I would like to thank and appreciate Master very much, and I always try to practice diligently and cherish the value of the initiation gift which You bestow on us in order to remind us that the only goal of human beings is to find the great treasure again, to connect with God, so we can go back to our real Home.

I would like to thank You for Your immense Love, and for always lovingly taking care of a humble disciple like me. May all of us disciples always practice diligently on the path to rediscover our Real Self. I wish You to have great health and peace. May all the Heavens and the Most Mighty Godses always protect Most Beloved Master. Ngọc Hân from Âu Lạc (Vietnam)

Gracious Ngọc Hân, Thank you for sharing your inner visions with us.

Master has this loving message for you: “Pure-hearted Ngọc Hân, I am so glad to have disciples like you who make the most of the opportunity of initiation. Thank you for trusting me and taking my hand so that I may lead you Home. The long journey through the illusionary realms is difficult to bear, yet it makes the reunion with God all the more blissful when a soul finally reaches the end of their sojourn. May you and the joyous Aulacese (Vietnamese) people walk the illumined path of the Buddhas.”

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