Sfaturi utile | Supreme Master Television

I have a cool tip on how to make vegan chocolate blueberry yogurt bites.

1:35

I have a cool tip on how to make vegan chocolate blueberry yogurt bites.

Sfaturi utile

2026-04-19 369 vizionări

2026-04-19

Sfaturi utile

I have a tip on the health benefits of consuming dandelion roots.

1:56

I have a tip on the health benefits of consuming dandelion roots.

Nature provides us with amazing medicines if we know where to look. I have a tip on the health benefits of consuming dandelion roots. Dandelions are commonly thought of as weeds, yet their roots are a rich source of inulin, making them a valuable medicinal plant. Inulin is a natural prebiotic fiber which triggers the production of bile and aids liver and kidney function, while also helping digesti

Sfaturi utile

2026-04-12 1408 vizionări

396p 720p 1080p

2026-04-12

Sfaturi utile

Here’s a tip from Beloved Supreme Master Ching Hai (vegan) on a sustainable way to use our water amid its current shortage in the world:

2:14

Here’s a tip from Beloved Supreme Master Ching Hai (vegan) on a sustainable way to use our water amid its current shortage in the world:

“Hi there, beautiful souls in the tender form of kids. I pray for your Blessed growing lives in GOD GRACE! In recent times, due to climate change and other LIFE-THREATENING occurrences/events, we have suffered the untold consequences of the killing karma – from innocent babies to defenseless animal-people. One of these urgent UNFORTUNATE events is the shortage of water, which you, Angels, need als

Sfaturi utile

2026-04-11 1729 vizionări

396p 720p 1080p

2026-04-11

Sfaturi utile

Here is an internet safety tip for parents.

1:48

Here is an internet safety tip for parents.

Being vegan provides the best safety protection, though we still need to be careful in other areas of life. Here is an internet safety tip for parents. When parents post online, they should share as little personal information about their children as possible, as well as utilize privacy settings to restrict who can view their content. Posting online comes with risks, including the possibility of t

Sfaturi utile

2026-04-06 1651 vizionări

396p 720p 1080p

2026-04-06

Sfaturi utile

Here’s a simple yet healthy homemade dairy-free, vegan salad dressing, which is a wonderful alternative to store-bought salad dressings.

1:30

Here’s a simple yet healthy homemade dairy-free, vegan salad dressing, which is a wonderful alternative to store-bought salad dressings.

Cook up a vegan bonanza for your family and friends. It’s the best daily gift anyone can give! Here’s a simple yet healthy homemade dairy-free, vegan salad dressing, which is a wonderful alternative to store-bought salad dressings. In a small bowl, add 10 grams (2 tablespoons) of lime zest from two limes, 80 milliliters (1/3 cup) of lime juice, 60 milliliters (1/4 cup) of agave nectar, and 60 mill

Sfaturi utile

2026-03-29 1781 vizionări

396p 720p 1080p

2026-03-29

Sfaturi utile

Today I would like to share a useful tip if you suffer from anxiety.

1:31

Today I would like to share a useful tip if you suffer from anxiety.

Rather than overthinking when problems or anxiety arise, try the following physical techniques to calm your nervous system quickly. First, you can massage your ears to lower stress since this stimulates the calming aspect of the vagus nerve. Second, control your breathing by exhaling long and slowly followed by inhaling twice – this will help to decrease your heart rate. Third, tap your heels to t

Sfaturi utile

2026-03-27 1902 vizionări

396p 720p 1080p

2026-03-27

Sfaturi utile

Here’s a handy tip on how to properly defrost frozen bread and keep it fresh.

1:48

Here’s a handy tip on how to properly defrost frozen bread and keep it fresh.

Have you made any of your own bread lately, my friends? I strongly encourage you to consider bread-baking as a family activity! Here’s a handy tip on how to properly defrost frozen bread and keep it fresh. Bread generally keeps its quality in the freezer for up to two months, though this can vary depending on its moisture content, how fresh it was before freezing, and how often the freezer is open

Sfaturi utile

2026-03-24 2002 vizionări

396p 720p 1080p

2026-03-24

Sfaturi utile

Here is a neat way to make cashew butter at home.

1:25

Here is a neat way to make cashew butter at home.

Looking for some quick and easy vegan recipes for the kids to make? Here is a neat way to make cashew butter at home. Cashew butter has a mild, neutral taste, making it versatile for both sweet and savory dishes. First, lightly toast around 400-500 grams of raw cashews at 180 degrees Celsius for about 10 minutes, stirring halfway through. Alternatively, you can use already roasted cashews. Once co

Sfaturi utile

2026-03-22 1944 vizionări

396p 720p 1080p

2026-03-22

Sfaturi utile

Here is a tip on how to make a homemade invigorating foot soak to stimulate and enhance circulation.

1:38

Here is a tip on how to make a homemade invigorating foot soak to stimulate and enhance circulation.

Healthy and comfortable feet are a joy that can be yours to experience! Here is a tip on how to make a homemade invigorating foot soak to stimulate and enhance circulation. Research suggests essential oils can get your blood moving, relieve tension, and improve your mood, while hot ginger water assists in alleviating inflammation. To begin, add 50 grams (1/2 cup) of ground or freshly grated ginger

Sfaturi utile

2026-03-18 2038 vizionări

396p 720p 1080p

2026-03-18

Sfaturi utile

Here’s a tip on how you can prevent leg cramps at night, especially if you're above fifty years old.

1:54

Here’s a tip on how you can prevent leg cramps at night, especially if you're above fifty years old.

A little bit of exercise goes a long way to creating a more comfortable life. Here’s a tip on how you can prevent leg cramps at night, especially if you're above fifty years old. Stretching for several minutes three times a day has been associated with a significant decrease in the frequency and intensity of night cramps. It is recommended you perform the following stretches, holding each stretch

Sfaturi utile

2026-03-13 2020 vizionări

396p 720p 1080p

2026-03-13

Sfaturi utile

An Alternative to Cooking in Case of Urgent Situation: From Beloved Supreme Master Ching Hai (vegan)

2:25

An Alternative to Cooking in Case of Urgent Situation: From Beloved Supreme Master Ching Hai (vegan)

We have a useful tip from Beloved Supreme Master Ching Hai (vegan) on an alternative to cooking in case of an urgent situation:“Hi there, Angelic Kids. In a time of unforeseen trouble, we should look and search for some practical solutions related to priority needs in advance. Food and cooking are one category of some vital concerns. If you cannot follow the new style of a raw vegan diet, please f

Sfaturi utile

2026-03-12 2484 vizionări

396p 720p 1080p

2026-03-12

Sfaturi utile

Tasty, Nutritious Carrot Ribbon Salad with Sesame Dressing

1:48

Tasty, Nutritious Carrot Ribbon Salad with Sesame Dressing

Are you hosting healthy vegan guests anytime soon? This recipe will wow them: it’s for a tasty, nutritious carrot ribbon salad with sesame dressing. Use a vegetable peeler to peel four large carrots into long, thin ribbons. Place them into a big bowl with ¼ of a very thinly sliced small red onion, 12 grams (½ cup) of roughly chopped fresh cilantro, 40 grams (¼ cup) of roughly chopped roasted peanu

Sfaturi utile

2026-03-01 2057 vizionări

396p 720p 1080p

2026-03-01

Sfaturi utile

Here’s a recipe on how you can make healthy vegan flapjacks, also known as chewy bars.

1:56

Here’s a recipe on how you can make healthy vegan flapjacks, also known as chewy bars.

Keeping strong on a vegan diet is all about smart food preparation. Here’s a recipe on how you can make healthy vegan flapjacks, also known as chewy bars. Start by preheating the oven to 180 degrees Celsius and lining a 20x20cm square tin with parchment paper. In a big mixing bowl, use a fork to mash three ripe bananas until they are smooth. Stir in 28 grams (2 tablespoons) of coconut oil (after m

Sfaturi utile

2026-02-15 2025 vizionări

396p 720p 1080p

2026-02-15

Sfaturi utile

A Preparation Tip When Preparing Broccoli to Eat

1:08

A Preparation Tip When Preparing Broccoli to Eat

It’s the ideal season to cultivate my favorite vegetable – broccoli! I have a preparation tip for you. When preparing broccoli to eat, don’t toss out the stems and stalks, which contain high levels of glucoraphanin, a compound that plays an important role in the body’s detoxification system that can also help prevent cancer. Chop up the broccoli 5-10 minutes prior to cooking, thereby assisting the

Sfaturi utile

2026-02-03 2085 vizionări

396p 720p 1080p

2026-02-03

Sfaturi utile

A Healthy Drink at Gathering: Tip to Make Refreshing Iced Matcha

1:27

A Healthy Drink at Gathering: Tip to Make Refreshing Iced Matcha

Serve your friends and family a healthy drink at your next gathering. Today’s tip offers a wonderful option. Matcha is a Japanese green tea powder made from whole tea leaves. It contains amino acids such as L-theanine, which support mental clarity and steady alertness, and it’s also very high in antioxidants. Because the whole leaf is consumed, matcha is often considered more nutrient-dense than r

Sfaturi utile

2026-02-01 2018 vizionări

396p 720p 1080p

2026-02-01

Sfaturi utile

The Vital Advice from Supreme Master Ching Hai (vegan): Thereby We Can Prepare, as Well as Protect and Sustain Ourselves While in This World With Its Challenges

2:34

The Vital Advice from Supreme Master Ching Hai (vegan): Thereby We Can Prepare, as Well as Protect and Sustain Ourselves While in This World With Its Challenges

Today, we have a very useful tip from Beloved Supreme Master Ching Hai (vegan) for those children experiencing overwhelming circumstances:“Loving dear ones: The weather lately in these times is not too reliable, plus war and conflicts are making all matters very uncomfortable and anxious for the whole world’s citizens. I am sorry for you kids, that at such innocent, tender years, you can’t even en

Sfaturi utile

2026-01-27 3298 vizionări

131

396p 720p 1080p

2026-01-27

Sfaturi utile

A Tip on How to Make Yummy, Nutritious Raw Carrot Salad

1:39

A Tip on How to Make Yummy, Nutritious Raw Carrot Salad

I have a tip on how to make a yummy, nutritious raw carrot salad. Start by using a vegetable peeler to shave the carrot going from the large to narrow end. Repeat this process for two more carrots. Set the carrot shreds in a bowl and add in two chopped green onions and leave it aside. To make the dressing, combine the following ingredients in a little jar or a small bowl: 2-3 grams (1/2– 1 teaspoo

Sfaturi utile

2026-01-18 1724 vizionări

396p 720p 1080p

2026-01-18

Sfaturi utile

A Considerate Health Tip Helping to Protect Our Wellbeing : From Beloved Supreme Master Ching Hai (vegan)

1:32

A Considerate Health Tip Helping to Protect Our Wellbeing : From Beloved Supreme Master Ching Hai (vegan)

I’m eager to share with you this very considerate health tip from Beloved Supreme Master Ching Hai (vegan):“Merry Christmas and Happy New Year, Precious young friends. Do pray to Heaven to protect you and your loved ones always, and help you in time of need. A reminder for you today, dearest ones, is: If you are wearing something electronic on your body, next to your skin, for example the Most Pow

Sfaturi utile

2026-01-13 3520 vizionări

122

396p 720p 1080p

2026-01-13

Sfaturi utile

Boiled peanuts are a healthy snack that is simple to make.

1:05

Boiled peanuts are a healthy snack that is simple to make.

Boiled peanuts are a healthy snack that is simple to make. To get flavorful peanuts, select fresh medium-aged ones, then thoroughly scrub and rinse them in water. Next, crack the shells slightly to allow spices to soak in. Add salt and optional spices such as bay leaves, sugar, star anise, or pepper and let them simmer on low heat for at least 30 minutes. Following cooking, allow them to soak in t

Sfaturi utile

2026-01-11 1971 vizionări

396p 720p 1080p

2026-01-11

Sfaturi utile

Important and Caring Tip from Beloved Supreme Master Ching Hai (vegan): Discretion in Fixing Bullies to Protect Yourself and Rescue More Victims-to-be

2:42

Important and Caring Tip from Beloved Supreme Master Ching Hai (vegan): Discretion in Fixing Bullies to Protect Yourself and Rescue More Victims-to-be

I’d like to share with you this important and caring tip from Beloved Supreme Master Ching Hai (vegan):“Hi, lovely souls in children forms. Happy New Year to you and loved ones. Pray that you are progressing satisfactorily in school and all is peaceful where you live.In school or some concerned area, you might encounter some unruly classmate, acquaintance or workmate. If they give you a hard time,

Sfaturi utile

2026-01-05 2431 vizionări

396p 720p 1080p

2026-01-05

Sfaturi utile