Search
English
  • English
  • 正體中文
  • 简体中文
  • Deutsch
  • Español
  • Français
  • Magyar
  • 日本語
  • 한국어
  • Монгол хэл
  • Âu Lạc
  • български
  • Bahasa Melayu
  • فارسی
  • Português
  • Română
  • Bahasa Indonesia
  • ไทย
  • العربية
  • Čeština
  • ਪੰਜਾਬੀ
  • Русский
  • తెలుగు లిపి
  • हिन्दी
  • Polski
  • Italiano
  • Wikang Tagalog
  • Українська Мова
  • Others
  • English
  • 正體中文
  • 简体中文
  • Deutsch
  • Español
  • Français
  • Magyar
  • 日本語
  • 한국어
  • Монгол хэл
  • Âu Lạc
  • български
  • Bahasa Melayu
  • فارسی
  • Português
  • Română
  • Bahasa Indonesia
  • ไทย
  • العربية
  • Čeština
  • ਪੰਜਾਬੀ
  • Русский
  • తెలుగు లిపి
  • हिन्दी
  • Polski
  • Italiano
  • Wikang Tagalog
  • Українська Мова
  • Others
Title
Transcript
Up Next
 

Here is a recipe to make no-knead oat and seed bread that doesn’t contain any flour or yeast.

Details
Download Docx
Read More

Looking for a healthy vegan alternative to replace commercial bread? Here is a recipe to make no-knead oat and seed bread that doesn’t contain any flour or yeast. This delicious loaf is vegan, oil-free, gluten-free, rich in fiber, healthy fats, protein and micronutrients! Begin by mixing all the dry ingredients together, including 180 grams of rolled oats, 100 grams of sunflower seeds, 80 grams of ground flaxseed, 50 grams of pumpkin seeds, 30 grams (3.5 tablespoons) of chia seeds, 30 grams of psyllium husk, and 5 grams of salt (1 teaspoon) in a big bowl. Add in the wet ingredients, including 400 milliliters (2 cups) of hot water and 15 milliliters (1 tablespoon) of apple cider vinegar. Stir the mixture with a wooden spoon, then switch to use your hands when cool enough. When fully formed, move the dough to a loaf tin lined with parchment paper and keep it covered with plastic wrap or a damp kitchen towel for 30 minutes. During the proofing process, a cohesive flourless loaf will form. The water should have absorbed completely during this time. If not, let it sit longer. Bake at a temperature of 180 degrees Celsius (360 degrees Fahrenheit) for approximately 50-60 minutes until the top is a golden-brown color. Let it cool fully prior to slicing. Bon Appétit!

Free International Vegan Recipes? Log on 2 SupremeMasterTV.com/veganrecipes
Watch More
Play List (14/24)
1
Veganism: The Noble Way of Living
2018-12-29
5013 Views
2
Veganism: The Noble Way of Living
2019-12-29
9714 Views
3
A Gift of Love: Simple & Nutritious Cooking with Supreme Master Ching Hai (vegan)
2025-01-05
1086 Views
4
Veganism: The Noble Way of Living
2021-12-26
6341 Views
5
1:45

Smoky Tempeh Bacon

2024-06-20   2409 Views
Noteworthy News
2024-06-20
2409 Views
6
Veganism: The Noble Way of Living
2024-04-14
3215 Views
7
Veganism: The Noble Way of Living
2024-01-14
3518 Views
8
Veganism: The Noble Way of Living
2021-06-20
7145 Views
9
3:07

Vegan Dairy - Soooo Gooood!

2020-08-24   10266 Views
Shorts
2020-08-24
10266 Views
10
Veganism: The Noble Way of Living
2021-04-11
7239 Views
12
Veganism: The Noble Way of Living
2021-10-10
7232 Views
13
Veganism: The Noble Way of Living
2021-08-01
9127 Views
14
Noteworthy News
2024-04-21
4464 Views
15
Veganism: The Noble Way of Living
2021-07-11
6500 Views
16
Veganism: The Noble Way of Living
2021-08-22
6360 Views
17
Veganism: The Noble Way of Living
2021-05-16
7236 Views
18
Veganism: The Noble Way of Living
2021-05-02
6237 Views
19
A Gift of Love: Simple & Nutritious Cooking with Supreme Master Ching Hai (vegan)
2021-04-25
7682 Views
20
Veganism: The Noble Way of Living
2021-02-28
6650 Views
21
Veganism: The Noble Way of Living
2020-12-27
5927 Views
22
Veganism: The Noble Way of Living
2020-10-25
6713 Views
23
Veganism: The Noble Way of Living
2020-07-26
6326 Views
24
Veganism: The Noble Way of Living
2024-07-14
2785 Views
Watch More
Latest
Noteworthy News
2025-03-14
16 Views
Between Master and Disciples
2025-03-13
505 Views
31:22

Noteworthy News

2025-03-12   2 Views
Noteworthy News
2025-03-12
2 Views
Science and Spirituality
2025-03-12
4 Views
Share
Share To
Embed
Start Time
Download
Mobile
Mobile
iPhone
Android
Watch in mobile browser
GO
GO
Prompt
OK
App
Scan the QR code,
or choose the right phone system to download
iPhone
Android