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In today’s news, Germany supports child protection, education, and safe drinking water access for highly vulnerable groups in Syria, severe atmospheric river storms hit California, United States, vegetable and fruit exports in Âu Lạc, also known as Vietnam, mark record-breaking year in 2023, New Zealand to outlaw “forever chemicals” from cosmetics starting 2027, kindhearted soul helps hundreds of lost dog-folks return home in United Kingdom using drones, Singaporean maker of bioidentical dairy protein given prestigious vegan certification for product, and conservationists in Ecuador film birth of wild spider monkey infant for first time.

Don’t we all feel satisfied when we’re able to reduce to a minimum our time and money spent on mundane routines, thus saving them for more uplifting activities? Here’s a mindful tip from Beloved Supreme Master Ching Hai (vegan) to help you achieve that

Some happy smiles are ahead as the joke of the day is getting ready. This one’s entitled “Just a Bit Confused.”

A mother and her nine-year-old passed a jewelry store with a sign on the window that read: “Watch Batteries Installed – 5 dollars.”

So, the son asked her:

“Mom, who would pay to watch batteries being installed?”

?!

And now we have a heartline from Wan-Zhen in China:

Thank you very much, the Supreme Master TV team, for broadcasting new programs every day. Thank You, Master, for bringing Light to every corner of the world. I’d like to report to Master that I have gone through a great change. In December 2021, an initiated sister introduced to me the sweet potato diet, which is eating only sweet potatoes and water. It can play a role in detoxifying the body.

In one of my meditations, I was told inside that I should follow that diet, and therefore my sweet potato journey began on December 20, 2021, till now (December 26, 2023) nonstop. Of course, in the beginning of the process, I still had a desire for other food; I ignored it because I believed that God would take care of everything for me. All I need to do is think of Hirm, endlessly learn Master’s teachings, and play Supreme Master TV 24 hours a day. Now, there are 12 devices broadcasting it simultaneously.

Slowly, I felt myself changing little by little. I prefer to be close to nature, talk to the Sun, plant flowers, befriend animals, cook vegan food for my family, and my body is getting more relaxed and very healthy. I’ve become happier and happier, feeling very happy doing everything. I am no longer bad tempered and have become a gentle person. Every day was a miracle. It happens that eating a single kind of food has made me more concentrated. I’m not using my ego to eat sweet potatoes. I understand that so long as we adhere to Master’s teachings, nothing is difficult in the world. All we need is to be a good tool.

I find that the simpler we eat, the better we meditate. Our diet really matters. Master has always been with us. We only woke up in our middle age. Hopefully in our limited life span, we’ll still be in time to practice spiritually. Time is precious and the human body is difficult to get; we will do our best. Thank You very much, Master. No words can describe Your greatness and compassion. We all love You and wish You all the best and definitely Your dreams will come true! (The sweet potato diet is not suitable for everyone. Please consult professionals.) Wan-Zhen from China

Resolute Wan-Zhen, It is heartwarming to read of the positive changes you have experienced since connecting with our Beloved Master. Thank you for sharing them. May you and the prudent Chinese people choose to live with compassion always. In Heaven’s resplendent Light, Supreme Master TV team

P.S. Master responds to you with these wise words: “Dedicated Wan-Zhen, I am very pleased that you are happy in your chosen spiritual path. Enlightenment and Divine Love are truly the best nourishment, protection, and solution to all kinds of trouble on this planet. A simple vegan diet and uncomplicated living will certainly help purify the mind and body, thus enhancing our spiritual development. Good health will be yours and your connection with the Buddhas will be strengthened. You have my loving support. May the wisdom of Confucius and the four ancient Sages elevate you and mindful China. Much Love to you, your husband, and your whole family.”

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